We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly folks with seasonal despair, often known as Seasonal Affective Problem (Unfortunate), demands a considerate method that considers equally their Bodily limits and psychological requires. Listed here are tailor-made approaches to help:
In-individual visits: If Protected and attainable, organize visits from household, close friends, or caregivers to offer companionship and brighten their day.
five. Partaking the Head
Puzzles, online games, and crafts: Participating in mentally click here stimulating activities like crossword puzzles, term online games, or crafting may help distract from adverse emotions and maintain the mind Lively.
Lifelong Mastering: Stimulate them to look at documentaries, listen to podcasts, or sign up for virtual classes to maintain their curiosity alive.